The Importance of CoQ10 and Turmeric

 

CoQ10 – A VITAL NUTRIENT
Coenzyme Q10 (CoQ10) is a naturally occurring nutrient that is found in every cell of the body and plays a vital role in the body’s cellular energy production. Learn more
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TURMERIC - THE POWER OF CURCUMIN
Turmeric contains health-promoting compounds called curcuminoids which have led to its use as a dietary supplement. Learn more
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Learn More About the Benefits of CoQ10 and Turmeric

Reduce Your Heart Attack Risk – Get Moving!

Walking

Did you know that just 40 minutes of brisk walking 3 times a week helps reduce heart attack risk?

Carrot & Roasted Red Pepper Hummus

Carrot & Roasted Red Pepper Hummus

This quick and easy recipe is the perfect healthy recipe this fall.

Avocado & Banana Smoothie

 

Here’s a simple and creamy smoothie that is nutritious.  You can add your favorite fruit or spices like cinnamon or turmeric too.

What Role Does Genetics Play in Heart Health?


Heart disease remains the number one cause of death in the United States. Although lifestyle plays a major role, there is also a...