Articles — Heart Health

How to Prevent a Second Heart Attack 1

Outdoor Workout Ideas

There are many things you can do to lower your risk factors, so you can go on to live a full and healthy life. Here are a few tips for preventing a second heart attack.

Are Your Sleeping Habits Putting You At Risk For Heart Disease? 3

Are Your Sleeping Habits Putting You At Risk For Heart Disease?

Evidence shows significant increases in cardiovascular events, including stroke, congestive heart failure, and coronary heart disease in subjects with irregular sleep habits. 

Salt & Its Effect On Your Heart Rate 1

Sun Protection Tips For A Healthy Summer

Watching your salt intake is one of the first things your doctor will recommend for lowering your blood pressure, but what effect does sodium reduction have on your heart rate?

Relationships Between Obesity and Cardiovascular Diseases 0

Relationships Between Obesity and Cardiovascular Diseases

According to the Centers for Disease Control and Prevention, the prevalence of obesity in the United States in 2016 was 39.8%...

CoQ10 Deficiency Symptoms 9



Coenzyme Q10, commonly referred to as CoQ10, is an important compound found throughout the entire body with the highest levels in the heart, liver, pancreas...

How to Talk to Your Doctor About Your Heart Concerns 2



Staying on top of your heart health involves knowing your specific health risk factors and how to manage them, particularly as you get older. So the next time you schedule a health checkup, be prepared...