Articles — inflammation

7 Anti-Inflammatory Foods to Add to Your Diet 2

Our body is constantly regulating our levels of Inflammation to help keep us functioning at our best. The following foods have anti-inflammatory properties that can help support our healthy Inflammation response.

What You Need to Know About Inflammation 2

Inflammation can occur just about anywhere in the body from the gut to the gums to the eyes and the joints. We’re all familiar with the acute pain of stubbing a big toe

4 Ways Inflammation May Affect Your Health 0


4 Ways Inflammation May Affect Your Health

Inflammation is the body’s natural immune response to fighting injury and infection.

Stay Away From These Inflammatory Foods! 1

Stay Away From These Inflammatory Foods!

Excess inflammation can lead to serious health conditions such as heart disease, diabetes, and obesity. Eating a balanced diet full of wholesome ingredients and avoiding certain foods can help you reduce inflammation in your body and maintain a healthy equilibrium.

Turmeric vs. Curcumin: What’s the Difference? 4


The easiest way to know the difference between turmeric and curcumin is to think of turmeric as the source of curcumin. One of three bioactive compounds, curcumin is a strong antioxidant and therapeutic anti-inflammatory with a number of health benefits.

Dr. Travis Stork's 3 Tips to Help Reduce Joint Pain 3

Dr. Travis Stork, Emmy® nominated TV host of The Doctors, and board-certified emergency medicine physician, believes that looking and feeling your best starts with what you eat.