Blog — inflammation

Sugar; and its effect on inflammation in the body 0

Sugar, and its effect on inflammation in the body

We know that too much added sugar in the diet is bad for the waistline, but there’s another lesser-known side effect to caloric sweeteners, inflammation.

Turmeric Has an Incredible History 0

Turmeric Has an Incredible History

Known as the golden spice for its rich amber color, turmeric has been a popular feature of Southeast Asian culture for the past 4,500 years.

Carpal Tunnel Sufferers, Can Turmeric Help? 0

Carpal Tunnel Sufferers, Can Turmeric Help?

Carpal Tunnel affects about 4% of people. With treatment, you can greatly reduce your symptoms and find relief from the pain.

Top Summer Health Risks 1

Top Summer Health Risks

Summer is a great time to get outside and enjoy the weather. But there are a few nasty health hazards that can ruin your fun in the sun. 

8 Best Exercises for Joint Pain & Inflammation 1



Your joints are achy and it is making you unmotivated to exercise. But, exercise is actually one of the best things you can do for the health of your joints. You might need to make...

What to Look for in a Turmeric Supplement 1

 

Turmeric is a root similar to ginger that has been used by traditional cultures for thousands of years. While ground turmeric can add flavor and color to meals, it is poorly absorbed by the body and therefore does..