Turmeric vs. Curcumin: What’s the Difference? 0


The easiest way to know the difference between turmeric and curcumin is to think of turmeric as the source of curcumin. One of three bioactive compounds, curcumin is a strong antioxidant and therapeutic anti-inflammatory with a number of health benefits.

Five Natural Supplements to Boost Energy 2

When our energy levels dip, it may be tempting to reach for a sugary can of soda or drink an extra cup of coffee or two. The problem is that relying on these drinks for a daily boost can be problematic for your health.

Knowing Your Risks Can Help Prevent Cardiovascular Disease 0

Your healthcare provider can monitor your risk factors and help you create...

What is Turmeric? 0

Turmeric is a plant related to ginger that contains health-promoting curcumin. Curcumin is an antioxidant that has strong, natural anti-inflammatory+* benefits

What You Need to Know About Inflammation 0

Inflammation can occur just about anywhere in the body from the gut to the gums to the eyes and the joints. We’re all familiar with the acute pain of stubbing a big toe

Five Heart-Healthy Habits for the Whole Family 1

Shedding unhelpful habits is great for your overall health. If you’re looking for ways to improve your heart health, check out these five heart-healthy habits