Does Vaping Cause Increased Risk for Heart Disease and Stroke? 3

Vaping may not be the harmless substitute for smoking everyone once believed. According to preliminary findings from the American Stroke Association

Spring into Health 1

Spring flowers are blooming and the weather is finally warming up. It is really starting to feel like spring, a time of renewal and revitalization. Spring can be a great time to reassess and refocus on your health goals, after a long winter of hibernation.

All Fats Are Not Created Equal 0

Fats have had a bad reputation as the cause for chronic diseases and obesity. After all, it must be fat that makes us fat, right? Not so fast. In recent years, we have discovered that certain fats may actually be beneficial to our health..

Are Eggs Healthy or Not? 5

A new study was just published on March 19, 2019 in the Journal of the American Medical Association evaluating the relationship between eating eggs, dietary cholesterol, and the risk of heart disease.

What You Need to Know About Strokes 1

Knowing the difference between having a stroke and suffering a heart attack could save your life.

Stroke is the 5th most significant cause of death in the U.S., and there are almost 7 million survivors of this preventable disease...

So What Exactly is Ayurvedic Medicine? 0

Ayurvedic Medicine, or Ayurveda, is a holistic system of medicine that has been around in India for over 3,000 years. It is now gaining some traction in the Western world as an alternative way of looking at whole body well-being.