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The Importance of CoQ10 and Turmeric

 

CoQ10 – A VITAL NUTRIENT
Coenzyme Q10 (CoQ10) is a naturally occurring nutrient that is found in every cell of the body and plays a vital role in the body’s cellular energy production. Learn more
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TURMERIC - THE POWER OF CURCUMIN
Turmeric contains health-promoting compounds called curcuminoids which have led to its use as a dietary supplement. Learn more
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Learn More About the Benefits of CoQ10 and Turmeric

Science-Backed Benefits of Meditation

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From lowering blood pressure and anxiety to relieving pain, the health benefits of meditation are far-reaching. 

The Rise Of Cholesterol In Children

How To Maintain Your Fitness With An Injury

Extensive research showed that one in three kids between the ages of 9 and 11 has borderline or high cholesterol, putting them at a higher risk of cardiovascular disease when they’re older. 

The Power Of Garlic

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The great thing about garlic is that not only does it add delicious flavor to food, it also has many health benefits. 

“Healthy” Snacks You Should Avoid

How To Maintain Your Fitness With An Injury

Just because the label uses healthy buzz words, doesn’t necessarily make it healthy. Here are some of the most popular so-called healthy snacks that you’ll want to cross off your shopping list: