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How CoQ10 Can Help Support Your Active Lifestyle

Staying physically fit takes energy, and eating a balanced diet, staying hydrated, and getting enough sleep will all help you feel your best. 

Why You Need CoQ10 for a Healthy Heart [Infographic]

Your body makes an important nutrient-like coenzyme called CoQ10 that helps produce 95% of the energy needed...

4 Common Drugs that Increase Statin Side Effects

One of the main things to consider before treating your high cholesterol with statins is pharmaceutical interactions with other medications. 

Should You Keep Taking Statins After Your Cholesterol Goes Down?

According to medical professionals, statins may help reduce your cholesterol by 50%. That’s quite an...

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CoQ10 – A vital nutrient

Coenzyme Q10 (CoQ10) is a naturally occurring nutrient that is found in every cell of the body and plays a vital role in the body’s cellular energy production. It functions as a powerful antioxidant, which protects the body from damage caused by harmful molecules (e.g., free radicals). However, stress, fatigue, and aging can all diminish CoQ10 amounts found in the body. Cholesterol and CoQ10 are produced in the same biological pathway so taking a statin medication to lower cholesterol, may also lower the body’s natural levels of CoQ10. Clinical studies have demonstrated the benefits of supplementing with CoQ10, particularly for cardiovascular health and maintaining healthy blood pressure. So we now know that CoQ10 is very good for your heart, but selecting the right brand can be confusing.