Don’t Use Progress From Statin Therapy as a Free Pass to Eat More 0Until more research is conducted on the subject, you should stick to proven guidelines developed for statin use. You can also make sure you’re engaging in positive lifestyle habits that support your heart health. Statins are a tool to, not a scapegoat.
Here’s What Your Target LDL Level Should Be — Even if You’ve Had a Heart Attack 0According to research published in the Journal of the American Medical Association, reducing LDL levels to an average of 81 with high-dose statins cuts risk for major coronary events—even for those who have had a heart attack in the past.
Grandmas, Did You Know Babysitting the Grand-kids Could Lower Your Risk of Alzheimer’s? 0
Nearly all medical conditions affect men and women differently. This is especially true for some neurological conditions, such as Alzheimer’s. According to the Alzheimer’s Association, nearly two-thirds of all Americans with the disease are women.
Meat Lovers Looking to Reduce Cholesterol Should Avoid These Five Red Meats 1Research has shown that following a strict vegetarian diet can reduce and even negate some damage done to your heart and arteries. However, not all people find the switch an easy one to make. If you’re working to cut meat from your diet without giving up all your favorite cuts, you can strategically choose which types to avoid.
Are You at Risk for Heart Disease? Take This Quiz to See. 0The National Heart, Lung, and Blood Institute developed an updated online tool to help decide your 10-year risk for heart disease. This tool takes into account things you can’t control, such as age and gender, as well as those things you can control, such as cholesterol and smoking habits. These factors are based on the most current health standards from the Framingham Heart Study.
- Tags: Heart Health